A Shift in Perspective: A Caregiver’s Journey
A quick note from our Founder, Torri L. Fisher. It was late one evening when the weight of caregiving hit me harder than usual. I sat quietly, sipping my […]
We’re Back!
First, let me extend a heartfelt apology for the recent quiet spell on iTreatMyself.com. Life has a way of throwing curveballs, but I assure you, the silence was for a […]
10 Ways Your State of Mind Affects Your Immune System
Scientists once believed that the mind and the body were separate, that one didn’t influence the other. Today we know that isn’t the case. Your stress levels and general mental […]